Compass Pivoting: North-South East by Lloyd Cheesman
2+
The first step is to get comfortable with the different pivoting angles so you can remain balanced
Setup:
Set 1: Compass Pivoting
| Reps | Throw | Pivot | Release | Shape | Facing Angle | Aims | Game Context |
| 3 | Fake | North to South West | N/A | N/A | South West | Balanced movement | Breaking the mark |
| 3 | Fake | South West to North | N/A | N/A | North | Balanced movement | Breaking the mark |
| 3 | Fake | North to South East | N/A | N/A | South East | Balanced movement | Breaking the mark |
| 3 | Fake | South East to North | N/A | N/A | North | Balanced movement | Breaking the mark |
Rotation:
N/A
Pre-Requisite Drills:
Tips:
Lloyd Cheesman says:
One will handle and one will force. Forces, do not get in the way of the pivot, move appropriately to 'react' to the handler but remember this is a throwing drill. For set 5 the force will become a break side receiver. cheese