Compass Pivoting: North-South East by Lloyd Cheesman

2+

The first step is to get comfortable with the different pivoting angles so you can remain balanced

Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

Set 1: Compass Pivoting

Reps Throw Pivot Release Shape Facing Angle Aims Game Context
3 Fake North to South West N/A N/A South West Balanced movement Breaking the mark
3 Fake South West to North N/A N/A North Balanced movement Breaking the mark
3 Fake North to South East N/A N/A South East Balanced movement Breaking the mark
3 Fake South East to North N/A N/A North Balanced movement Breaking the mark

Rotation:

N/A

Pre-Requisite Drills:

Tips:

  • Lloyd Cheesman says:

    One will handle and one will force. Forces, do not get in the way of the pivot, move appropriately to 'react' to the handler but remember this is a throwing drill. For set 5 the force will become a break side receiver. cheese

Show me more!

This drill is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Register
Login

Register here

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Already a member? Log in

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.