The first step is to get comfortable with the different pivoting angles so you can remain balanced
Set 1: Compass Pivoting
Reps | Throw | Pivot | Release | Shape | Facing Angle | Aims | Game Context |
3 | Fake | North to South West | N/A | N/A | South West | Balanced movement | Breaking the mark |
3 | Fake | South West to North | N/A | N/A | North | Balanced movement | Breaking the mark |
3 | Fake | North to South East | N/A | N/A | South East | Balanced movement | Breaking the mark |
3 | Fake | South East to North | N/A | N/A | North | Balanced movement | Breaking the mark |
N/A