Catching & Finishing the Drill by Lloyd Cheesman


Before we look at throwing, let's look at catching!

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Pre-Requisite Drills:



  • Lloyd Cheesman says:

    Catching is important. Don't wait for the disc to come to you; attack each one. Don't worry if you drop a few. Use your closest hand, and get two hands on if you can. Challenge yourself.

    Remember to stop, pivot and fake; this is "finishing the drill" and makes your catching & throwing more game-like

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