Coaches: Moe Sameshima10 items

Take a look through the theory and drills from Moe Sameshima.
Moe Sameshima brings a great blend of intelligence and phenomenal team work to her coaching and playing. With her trademark consistent smile, efficient throwing skill and a real talent for explaining complex tactics, Moe is a former World Champion with Team Japan 2012, before moving to Australia and playing with the Firetails at WUGC 2016.

theory

Hasamiby Moe Sameshima
(Hybrid zones)

Hasami Markersby Moe Sameshima
(Hasami)

Hasami: Deepsby Moe Sameshima
(Hasami)

Hasami: Guarding the Give and Goby Moe Sameshima
(Hasami)

drills

14+

Hasami 7-on-7by Moe Sameshima

A themed game playing Hasami defence
5+

Hasami Deeps 3-on-3by Moe Sameshima

Practice acting as a pair of deeps in Hasami
10+

Hasami Deeps 5-on-5by Moe Sameshima

Get used to more complex downfield switching in Hasami by introducing all four deeps
7+

Hasami Markersby Moe Sameshima

The objective of the drill is to practice how the defenders position themselves when the disc swings.
4+

Japanese Handler Movement 2-on-2by Moe Sameshima

Japanese teams use narrow space and quick throws as a way to nullify the size disadvantage they tend to have when playing internationally. They also seek to maximise the advantages gained by motion, looking to attack into areas that are difficult to defend and which make it difficult for defenders to prevent continuation.
6+

Japanese Handler Movement 3-on-3by Moe Sameshima

Japanese teams use narrow space and quick throws as a way to nullify the size disadvantage they tend to have when playing internationally. They also seek to maximise the advantages gained by motion, looking to attack into areas that are difficult to defend and which make it difficult for defenders to prevent continuation.