25 July 2015 Spinning in Paradise 2015

Brummie's second appearance at Spinning in Paradise

Brummie

Brummie returned to Hvar, Croatia for Spinning in Paradise 2015, a two-day training camp followed by a 5 day hat tournament at the already legendary Croatian holiday tournament. The first training camp in 2014 had around 15 participants; in 2015 this had increased to 35. With co-coach Liam Kelly (GB U23 coach and WUGC silver medallist 2012), Brummie led sessions on moving the disc off the sideline, continuation cutting, throwing release points, deep throwing and a special session on hammers & scoobers due to popular request!

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Getting started

Brummie also ran optional 7am fitness classes for three days following the training camp; 30 minute sessions on speed development, plyometrics and running technique.

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Brummie leading a drill